Empower Your Body, through Movement

Offering virtual and in-home physiotherapy, pelvic health and movement coaching in Vancouver and across British Columbia.

Hi, I am Maria!

I can’t wait to help you move better, feel stronger and live fully across your lifespan. Let me tell you about my mission and how I can take you on a journey to strength and freedom of movement!

In our work together, you and I take a 360-degree, holistic approach to your health and movement, where mind and body connect in a way that enhances your overall well-being. This journey is dedicated to building your body awareness, confidence, and a true sense of connection to yourself. Every woman’s journey is unique, and I provide individualized care tailored to your current life stage, lifestyle, and personal goals. Together, we will explore and experiment to find a plan that fits you best. This plan is not static—it will evolve with you—and I will be by your side every step of the way to support and guide you. We are going with your flow, the ups and the downs.

Let’s Work Together

  • Physiotherapy Performance & Movement Coaching

    Discover the root causes of discomfort or movement challenges with a holistic, whole-body approach. This personalized service enhances functionality, mobility, and confidence through individualized plans, ongoing support, and a focus on long-term wellness.

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  • Pelvic Floor & Women’s Health

    Empowering you to reconnect with your body, this service addresses pelvic pain, incontinence, prolapse, and conditions like endometriosis or vaginismus. Through a holistic root cause approach, education, symptom management, and tailored exercises to you. We work together on tools for improved well-being.

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  • Prenatal & Postnatal Physiotherapy and Pelvic Floor

    Support your journey through motherhood with personalized care for pregnancy, childbirth, and postpartum recovery. From pelvic floor assessments to birth preparation, postpartum rehabilitation, and safe return to activity. I help you feel strong, connected, and confident at every stage of your journey.

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  • Workshops

    Interactive group workshops designed to empower you with knowledge and practical tools for pelvic floor health and core strength. Ideal for anyone preparing for or recovering from pregnancy, or those seeking to improve their overall well-being in a supportive and interactive setting.

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Working With Me

Welcome to a holistic and integrative approach to your health and performance. I combine my expertise in physiotherapy, pelvic floor physiotherapy, exercise programming, nervous system regulation, functional medicine, and education to provide personalized care tailored to your unique journey. With a twist of my extensive practice and training in track and field, strength training, running, cycling and having a fascination for the human body, how it works and connects together. 

Our bodies function as interconnected systems, communicating through hormones and nerves to perform everyday tasks. My approach brings together these elements to create a full-body experience that supports your health and badass goals.

I specialize in working with:

  • Women seeking personalized care for their pelvic health and overall well-being.

  • Expecting and new moms looking for pre/postnatal support, whether it’s preparing for childbirth, addressing postpartum recovery, or returning to exercise after pregnancy.

  • Individuals navigating specific concerns, such as diastasis recti, C-section recovery, or pelvic pain.

  • Anyone seeking movement-based solutions, from rehabilitation to strength-building, and wanting to feel confident in how their body moves and functions.

Wherever you are in your journey, I’m here to meet you with compassion, tailored treatment plans, and a collaborative approach to help you achieve your goals. Let’s work together to help you feel strong, capable, and at home in your body.

I look forward to supporting you!

Kind Words

  • I have been seeing Maria Tyumkin during pregnancy for pelvic floor physio and she is wonderful. She really cares- she takes the time to listen, has given me wonderful guidance, is encouraging, thorough, and sends me resources to help me in between sessions. I can't recommend her enough!

    - Sydnie

  • It is hard to put into words just how amazing Maria is. Every time I see her I feel better, both physically and mentally, because of her positive approach and supportive care. She thinks outside the box and comes up with creative solutions that are right for your body. She is a sponge of information because she’s eager to always be learning and staying on top of the latest health research and information. Most importantly, no matter what, she wants to help people, and she goes way above and beyond to do that. I have never worked with a better physiotherapist.

    - Jessica B.

  • I met Maria during my first pregnancy to keep my pelvic floor healthy. She created a personalized, manageable plan and adjusted it as my pregnancy progressed. Maria reassessed me during check-ups and provided helpful advice for the birth, such as breathing exercises and mental resilience techniques. Her caring and supportive approach gave me confidence, and I recommend her to everyone!

    - Kate

  • Maria always make sure that I have good understanding of what happens in the appointment, and always explain me by verbally and visually.its is super easy to understand what happened to me and also the solution to it. She always goes above and beyond my expectations. Thank you

    - Imo